1 week post op Started by: leanne2010c

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    Had my nurses appt today and had the dressings removed, thankfully everythings ok as i had been really worried. :)

    I was glad to find out that walking is not off the EXERCISE list, i was advised to do as much walking as i liked and i can go back to the gym after 4 weeks and use a treadmill to walk and the bike.

    Has anyone else found this? I dont want anything to go wrong if i start walking loads and going on a bike in the gym.

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    Hey Leanne

    Havent had mine yet – still doing my research!

    Really glad you are OK though… I can imagine it is a pretty stressful time lol

    xx

    wifey
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    Hi Leanne…

    I was told the same and I was made up!! I haven’t been yet but I think it’s because mine have recovered quite quickly…I had written any exercise off for 6 weeks but was pleasantly surprised to find out I could start sooner!! I asked could I do leg weights too and the answer is yes just NO ARMS!!

    Don’t panic chic and happy healing xx

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