So today I had my first check up at Nottingham. Nurse was happy with my healing . I’ve been eating lots of protein such as chicken eggs tuna and lots of fresh fruit and veg as this helps your body heal quicker . I did some housework yesterday nothing excessive but I’m quite achy today and have a pain all the way down right arm, nothing severe just soreness but nurse said its common . I do have a 2 year old too so it’s been tricky , luckily he’s been at childminders this week . Couldn’t resist trying on bras today after my check up even though they’re obviously going to change . Feel free to add me as I have lots of pics of before and after . Slightly asymmetrical tuberous breasts before . 34a/b. Wearing 36e sports bra today . Asked surgeon for 34D/DD and thrilled with Mr Mounirs work. The staff at Nottinghsm clinic are so lovely especially Jade the pc and Aimee the receptionist . My advice to anyone is its no where near as painful as you think .x