It’s so hard and by your stage I was the same as you, found it so hard to feel happy in my body. Boobs great but now I’m fat with boobs haha which is literally not true at all. I’m pretty into my healthy eating and I weight train so for me it was horrible not training and the bloat was literally a joke. Remember ur holding water ALL over your body so step 1 in order to hold less water you have to drink more water. Get 2-4 litres down you a day get a big bottle and really stick to it for a week I’m certain you’ll notice a difference. Try to plan a few healthy dinners, planning your meals and snacks is a great way of feeling better about your belly. There is a chance having not moved off the sofa for a week you’ve put on some water weight and max 1/2lb of fat but honestly a week of drinking your water and eating well will do your body and mind a world of good. Swap some hot drinks for peppermint teas for the bloat (they count towards your water intake too), and just try and get your head mentally in a good place. We all felt same your not alone and I promise you in another few weeks you’ll be totally back to yourself.
