Had my surgery yesterday and couldn’t be happier already! 10 days before my op i started taking arnica (for brusing) and bromelain (for swelling) both from holland and barrett, i have Minimal pain, it’s just a little bit of a ache, no bruising and just a tiny bit of swelling. I’ve been wanting this operation since I was a teenager (I’m now 30) I’ve booked and cancelled many consultations as I’ve always been to embarressed to say anything before. So glad I finally had the courage to go through with the consultation and op! x