i had 340 overs from a 32b cup! 
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i went to a 30e!! I have a 30f and a 30ff aswell that fit and that i wear!! It just depends where you get your bras from!! the bigger ones are the make ‘gorgeous’ from Debenhams but i have bought about 25 freya bras 30e!! 
Id say i look like a good c cup to the nacked eye though!!