4 weeks post op – Needing help ! Started by: Rachael

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  • Rachael
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    Im 4 weeks post op from having unders, I was a 34a and had 450cc implants, I now overfill a 34d (think I need a bigger sports bra) And Im wanting to go back to Zumba ? I have no problems with lifting my 2 year I’d be really carefull and wont over do it. Do you think I would be ok ????

    Also were is the best place to get measured for bras ??

    Thanks Girls xxx :D

    Rachael
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    Can Anyone Help ????

    princess76 9
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    Personally I wouldn’t risk it, although you may feel you can move about ok, you’re still healing inside and anything too strenuous could cause a problem. I’m 4 weeks wednesday and I can still feel a pulling when I overstretch or lift anything heavy, the 6 week guideline they tell you for going back to the gym is for your body to fully heal I think, mine are def still healing and am waiting for one side to drop, so I still have healing to do x

    princess76 9
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    For the measuring, no idea, I went in Marks today and came back with 2 bras of diff sizes, I just kept trying on bras til I found ones that fitted. Still non-underwired tho, but at least these can be worn again!

    Anonymous
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    I’m still pre-op but from what I’ve heard some of the girls have gone back to excercise around 3w eeks post op as long as you take it slow and gradually build it up. Just listen to your body and dont over do it. Don’t wanna wreck thos lovely new boobies xx

    kezza460 -2
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    I would suggest waiting the full 6 weeks. Most of those who have gone back to the gym earlier are doing lower body workouts i think.

    I got measured at Debenhams and M&S, would recommend either hun x

    Rachael
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    I dont want to do anything high impact, just fancy having a jig about ! I think I will have a go on the the wii zumba first before I go back to a class and see how that feels. I wouldnt over do anything but im just really missing it :( I would jepordise my new glorious boobies for anything ! xx

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