I am virtually back to normal now. I cant return to work yet as im a paramedic so there is alot fo lifting involved, i have to wait an extra two weeks before i can return to work. There are still a couple of things that some times i think ouch that hurts, over stretching to put a top on or reaching for something.
I started getting bored after a few days off work, still got another two bloody weeks to go.
You amy find that you get abit of neckache or high shoulder blade ache this is just your body getting use to the new weight.