Advice sizing stats please

Ignore my pink socks! Don’t feel confident enough to do a topless shot but you can see my shape here. Lost volume from weight loss and having breast fed 2 children. I’m a size 10 5ft 8 and a half. Pear shape. Consultant said to start sizers from 375 up to 450 any guidance appreciated. He’s advised dual plane due to lack of breast tissue for more natural effect and to avoid droop in the future

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