Allowed back to the gym/running?

I am currently 6 weeks post op and just wondered when I will be allowed to start running again? I’ve gone back to the gym but just walking on a treadmill or on a bike and taking it easy but am dying to get back properly! X

Hey id speak to your nurse at your next check up or give them a call at the clinic. I’m sure six weeks is fine for activities that don’t involve weights and light cardio however I practice yoga and have been told I can’t do it until three months post op due to all the stretching and putting weight on my upper body.

I’m sure running is a little longer also due to the impact.

Fxx

Not even sure I’d feel right running to be honest just wondered if anyone knew guidelines etc! I’m just dying to get back to the gym properly feel horrible not doing much but also want to make sure I recover properly! I’ll speak to the nurse though. Thank you xxx

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