Any of the oldies still about???

Hey girls new or old, I’m an oldie but haven’t been on for aaaages.

I’ve booked my date with mr traynor after saving for a year so I’m back on for any help, advice or reminders of do’s and don’ts.

My date is 19th of July at Preston so would be good to find a boobie buddy if anyone else is the same date X

Not sure what you mean by oldie but I’ve been here a year! Good luck for your op hun. There are loads of great tips on here, common things that pop up are v pillows, throat sweets, paperwork, hotel reservations, button/ zip up clothes, try to get fit beforehand as you’ll be off exercise for a while, don’t smoke in the run up to the op, ring the hospital to check you’re on the list of ops for the day (after mya have confirmed with you of course), buy a macom in your regular back size (cups are expandable so you don’t need different bras in differing sizes), umm, can’t think of much more right now x

Hey hun yeah I remember you, I joined just over a year ago but had to save so I didn’t come on here as much!

I’ve already got a few things like dermatix sheet and gel for my scars afterwards, bromelien tablets to reduce swelling and bruising after, I have v pillows anyway but I think I’m going to get a new one so it’s abit fuller, I’ve been reading about a Royce bra but I dont think mr t actually bothers about you wearing a macom anyway from what I can remember him sayin he told me about the asda sports bra but I’ll check with him again, I won’t need a hotel depending on admission time but it’s only a 40 min drive anyway so I think Im quite organised. I’ll do a trip to primark the wk before to get new pj’s n stuff n front opening tops, I’m so excited now X

Just to say i have the tesco high impact sports bras and they are sooo comfy and supportive and only 7 quid. Im not an oldie, been on since jan and had re op 6 weeks ago almost but will try to advice anythin u want to know if i can since this was my second ba, this time with lift xx

Hey lozza I think a lot is personal preference on what to take and do like the bromelien not a lot know about it or take it but I bruise easily so I’m gona take it and the likes of Malcolm’s vs tesco/asda own sports bras I think it’s upto what people feel comfortable in but any help and advice is welcomed so thanks. Did you buy it after or before your op? X

stacey hun im still around lol 14 months po and still aint left the forum haha xx

Awwww nikki hiya, how are your bouts doin? Amazing I’m sure, I think I’m gona go for the 460s X

they are ok, i swear i was born with them lol well feels like i was lol, def go with 460s i love mine, not long now for you, you excited xx

Ha ha ha, I hope I’m as happy with mine as you are with yours! I’m really excited now but I wish it was a little sooner, I’ve waited long enough though so 12 wks will fly by I’m sure X

12 weeks is nothing i bet it will go mega quick, if you need any info pm me im more than happy to help with anything i can xx

I know yeah just need to find a boobie buddy now! Cheers Hun, I’ve been oiling myself up with jojoba already n I’m working harder in the gym so I don’t feel as bad about missing out but anything you think I’ll need or any vitamins or anything you think I should be taking would be appreciated cos I know your all clued up on stuff like that X

Vitamins you cant take any of 2 weeks before or after, but I would recommend a high protein diet after.the opp as.the body needs protein to repair itself so that could aid your recovery xx

Vitamins you cant take any of 2 weeks before or after, but I would recommend a high protein diet after.the opp as.the body needs protein to repair itself so that could aid your recovery xx

Yeah I know about the vitamins because I’ve got small op on 21st may and they told me at my pre op, I never knew that though n I wouldnt think that vitamins would affect ga in anyway! I have protein shakes regularly anyway as part of my diet because I train quite hard 5 days a wk. How long after can I not take vitamins for because I was told to take bromelien after to help swelling and bruising? X

2 weeks after u can start taking your vits again, I love my protein shakes I make protein bars with mine, wgich one to you taje, I train hard 7 days a week, im trying to build muscle ive put on 6lb in 6 weeks so chuffed lol, another tip before your surgery id say is anything u need regularly make sure its at waiste height.in your house other wise u wont be able to reach it coz of your arms not being able to stretch, so bring anything down from any top shelves xx

2 weeks after u can start taking your vits again, I love my protein shakes I make protein bars with mine, wgich one to you taje, I train hard 7 days a week, im trying to build muscle ive put on 6lb in 6 weeks so chuffed lol, another tip before your surgery id say is anything u need regularly make sure its at waiste height.in your house other wise u wont be able to reach it coz of your arms not being able to stretch, so bring anything down from any top shelves xx

Oooh how do you make the protein bars? I have vyomax milk egg whey the banana one n I put coffee in it for an extra boost and because it’s really sweet! My bf is having 11 days off so I won’t really have to do much for myself thank god cos I’m a Demic lol. Did you have a macom or other sports bra? X

theres lucky you are, make sure he waits on you hand and foot lol, i had the tesco maximum support sports i had it in 3 colours and i found it done the job, once i could raise my arms i wore nike sports bras which i still wear now on a daily basis for my training they are by far my favs ones, so comfy and supportive. as for protein bars heres my fav reciepe chocolate peanut butter bars they are so morish i love them xx

http://askgeorgie.com/?p=1927 (recipe) xx

As far as I remember mr t told me he liked the asda sports bra so I think I’m gona try a couple but I just dont know what sizes to get. He’s really good my bf anyway so I know he”ll look after me well and keep the kids occupied and at a saf distance ha ha. I’ll have a look at some now and make some for this was snacks X

still here lol

Hey cuks how are you? You had mr t, does he say to wear a sports bra or not I can’t really remember? X

staceylash, im the 19th july too! xxx

Yes Stacey he does recommend sports bra – doing well hun will add u x

I’ll accept you now! Is he bothered whether it’s a Macom? I’m sure my pc told me he prefers asda sports bras lol X

Hey hun, i got my tesco sports bra before hand and never felt the need to get any other types, i just alternate between them cos i got three. I have an asda one as well which i find uncomfy and not as supportive as they are very thin material. Not sure about the brusing, i didnt take anythin cos i didnt bruise too badly considering and it settled after a couple weeks. Id say go for the 460s for sure, i got 470s and i think they are ample xx

I’m thinking 460 I just don’t want them to make me look fat if you ilk is what I mean!

I’m gona get a few different ones I think cos they don’t cost that much X

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