Any post op weight loss tips? Started by: jen

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  • jen
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    I am only 1 day post op but have already ate my weight in food out of shear boredom! Anyone got a post op tips to keep the weight of while am so inactive? Usually rUnning 4 times a week and gym twice so feel like a lazy bum already lol!

    Xx

    jen
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    Anyone??

    Haven’t slept all night! Not in pain just very wide awake and restless!

    Xx

    Menu

    im drinking my body weight in water at the mo, hydration is ment to help with stretch marks etc. also if im drinking loads i dont feel that hungry, but i agree with the boredom that when i find myself reaching for the junk food. ‘frequent pickers wear bigger knickers’ lol, its the meds we’re on that has caused me to put 8lbs on in 2 days my belly was so painful and bloated. im taking lactolose and may even get some laxitives if it doesnt sort itself out. my belly ystday was so swollen and painful it hurt more then my boobs lol, luckily this morning after a horrid sleep im back down to 8.1, cant beleive 7lbs was pure crap (excuse the pun) & swelling.

    i had my op on tues 295 &235 overs with Mr C, happy healing hun. try and eat loads of natural foods, fruit, egg whites etc xx

    jen
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    Thanks Hun, I keep forgetting to drink water so I will stock up!! Lactose is a must too, bloated tummy is annoying!

    XxQ

    libteen 2
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    Oh no I don’t want to put weight on ha! X

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