Anyone had UNDERS and still exercise / weight train / martial arts ???

I have had 3 consults now. 2 said under and one said over! I’m alittle worried about having unders as the PS cuts the pec muscle and I have done martial arts for 22 yrs – really worried it will weaken my muscles for ever.

oh god i expected to be on deaths door with unders i had no pain and no problem lifting after a week ish.

i dont do lots of excersice but i have 3 sons between 1 and 5 and iv very active and never had a problem after a weekish xx

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