anyone have any dieting tips that worked forr them? want to lose a stone asap!

Due to have lollipop lift with implants and need to lose a stone b4 my final consultation so surgeon knws which implants to order! I know some ppl may say if u lose it fast u put it all bk on soon as u start eating as usual again but i have no intention of putting it bk on lol. Its something im gna maintain! Thanks in advance x

T5 tablets x

Hey chick I lost 8st the last 2 being the hardest … Slimming world I lost 10lb in my first week and 3lb the week after I only did red days as my body uses carbs like fat lol good luck x

Where can you get T5 from? Ive heard of these x

Yeah what are they lmao fancy some of them ha ha x

U can get them on the net – my mate did them for three months and lost 4 stone!

She looks amazing

DO you know what site she used? I dont want to Order them and find im only ordering vitamins! haha!

dont take t5s they cause musels to break down. try acai berry, colon cleans and green tea. i lost nearly 2 stone x

ooohhhhh i was gonna try acai berry….

if u gonna get them dont get any free trials off net its a catch. and dont get them from holland and barretts they are shit. go to a herbalist and get solgar super acai berry extracts tablets, solgar green tea tablets and a good colon cleans tablet xx

Hey ppl thanks for replies. Tried pretty much all that so far except slimming world lol. Wouldnt touch t5’s again mind… Its like been constantly wired on drugs lol! Cant function on em n with a full time job n 2 kids to look after, not a gud mix aha. Bloody hate dieting!!

balanced diet and a good session in the gym 4 times a week, with the help of green tea extract to speed up your metabolism, the weight will start dropping! xx

To kick start a diet i always do the watercress soup diet for a week or two combined with a run/light jog for at least 20 minutes 3/4 times a week. I can lose 7lb in 2 weeks.

Good Luck

xxx

i lost 18 lbs on http://www.shapeukclub.com, its fab and free. i didnt go without and weight came off consistently x

OMG the things us women do … LMAO!!!! proper love it… Slimming world is fab… But very hard gave ne the shakes tbh BUT did work ha ha x

I knw chezzies wat we like!aha. I heard slimming world is supposed to be easy bt id b like u i reckon cos i HATE dieting lol. Shakes? How come? I get shakes wen my sugar levels are low its horrible n palpitations! Xx

Thanks blondie30 i tried that link but it wont work? I like the sound of it too… Free! Ahem lol x

I’ve heard the cambridge diet is really good, quite expensive though x

Just cuz no or very minimal carbs … I love bread my downfall :S lol

Uff i love carbs! U have red n green days with slimming world dnt ya? Like one day ya ca eat mainly meat n the next mainly carbs? Im just nearin on starvin myself at the mo, lost half a stone in 2weeks but havent lost owt for the last 4 days. Probly cos my body is storin fat frm not eatin enuf! I feel like goin mc d’s n piggin out ahaha x

500-900 calorie a day diet and excersise x

I know how you feel I haven’t lost any thing in weeks lol

500 calories is a piss take, id b on my arse with a fulltime job n 2 kids to run around after!lol Already exercisin, although i reckon i cud do abit more lol! X

Its grim isnt it elizabeth! Il do it as im very strong minded but its a pain in arse wen u wanna see results asap. Wat diet u been tryin? Ive just been calorie countin n watchin my fat intake but dnt think ive been eatin often enough cos to burn fat u gotta eat regularly to start ur metabolism off x

Anyone know how to upload pics on here frm a blackberry? Or if its even possible lol

i have been starving my self.more or less xscarletx lol i have been working out 3 days a week.living off 1 main meal a day..its so hard mainly because i got five kids i have no energy i am drained. i think its like u said not eating more .my sister recons i am thinking about it to much ..xxx

I lost 9lbs in 8 days just havin cuppa soups but I was really stressed at the time aswel, drinkin water and chewing your food properly til it’s literally mush helps as your body breaks it down and ‘ahem’ gets rid of it quicker lol and also eating slower so you give your brain time to realise your full before you over eat n then just general don’t eat White bread, chocolate, cakes, crisp n shit lol!

By the way I’m also trying to lose weight but I’m just as bad as you two Elizabeth n scarlet cos I don’t do any of what I just told you to do infact I do the opposite n eat once a day n keep myself going on coffee n moan that I’ve not lost anythin lol X

http://www.amazon.co.uk/gp/aw/d/B002RNOS2Y/ref=redir_mdp_mobile/277-5243505-1767864?ref_=asc_df_B002RNOS2Y2984836&smid=A3HJ5KX20SNUR3&tag=googlecouk06-21&linkCode=asn&creative=22242&creativeASIN=B002RNOS2Y

Only 20 mins a day – it’s great! xx

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