I had alot of stiffness and pain around that area, at 3 weeks post op i can just about lift my arms up a bit now, not all the way up but more than the first two weeks, but I did have an uplift too. The tightness on the chest is one of the hardest things to deal with, I had to keep undoing my bra and taking very deep breaths when I was laying down to ease it. It will all get easier hun day by day and the painkillers do help xxx