arnica

Sooo ive bought some arnica but.unsure when to take it and how many i need to take per day. I know im well a head of myself but im working right up to the night before lol

xx

whats that hun ??

Its to help with.muscle.ache bruising and swelling. Completely herbal and natural. Ya gwt it from holland and barrats. I dont understand the instructions on the box lol.xxxxxx

Hey girls, you place two of the little balls lol (cheap thrills) into the lid and drop them under your Tongue where they dissolve and get absorbed into your bloodstream. Make sure you don’t touch the balls (my oh my do I need to grow up or what lol) as your sweat reacts with the natural ingredients and can stop them from working. You take them every four or five hours a week Pre and post op xx

Ah thank you khanni loved ya post lol i would be the same sitting laughing writing bout that. Be the only balls we will get a week after opp hahaha xx

i know! poor us, we all need a good set of balls in our lives, be they just for entertainment purposes..let’s face it, they are quite funny when you think about it lol xx

Which do you get the 6c or 30c packs? There’s no information on holland & barrett website.

Do you need to get permission from nurse before you take these?

i was advised by the chemist at boots to get the 30c hun xx

Ive got the 30s hun x

I’ve got the 30c from Boots. They cost about £6 I think. You get 84 ‘balls’ in the capsule so they should keep you going for quite a while. I was told to take them for a week before my BA & then for a couple of weeks after. xxx

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