Arnica suppliment

hi girls, some of you were saying that its advisable to take arnica tablets to reduce brusing & swelling after opp etc..

I went to bots today 7 it says on the box to take first 6 doses every 2 hours & every 4 hours after that. not to take for more the 5 days..

Is it right? If so when do you take it before or after opp?

Mine is on 10th Jan! x

my box says no more than 7 days but I though as its a herbal remedy it won’t have any major bad effects on us, also someone said that Mario advised to take 10 days before & 10 dad after- that’s what I’m Gunna do xx

i took it three days b4 the op then finished them just over a week after yjr op xx

do u take them every 4 hours?

no every two hours for the first six doses i think then its four times a day x

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