OMG had my first proper workout yesterday after just doing cardio and abs since op 7 weeks ago…and ouchie ouch – I had forgotten how sore you can get!! So much for easing gently back into a gym routine – ladies you have been warned,..lol.
EASY does it 😆 x
Lucky biatch i cant wait to get back to gym. Im only 12 days po!!!!! Aaaahhhhgggggg.xx
Oh god it felt so good fairy,…I was stuck in there for 2 hours and could easily kept going, however flat iphone = no music and no music = no inspiration,…lol I probably would have been dead today if i’d kept going 
I started with very gentle cardio one week p/o – but ONLY when i felt up for it, I am so bad,…lol
x
lucky u tweetiebird counting the weeks to gym only 12 days post op like fairy going for another long walk today keeping an eye on my weight as well but i will take your advise cant imagine a lot of running for a while think that would realy hurt xxx
I cant wait to get back to netball. only 5 days post op.lol. xx
i was naughty and went back to the gym 4.5 weeks doing everything i done before ba besides chest excersises,it wont take you long to get back to pre ba fitness tweetie im back to normal already and my six pack is nearly there
xx
I did arms, shoulders and chest yesterday, no problems, but did take it easy on the stretches as I was a little worried, hence the ache today.
No chance my sixpack will appear anytime soon though,…lol
Have 2 months to install beachbody, and then another 2 to get fit and ready for next holiday,…Nice to have a goals to work towards
tweetie its fab aint it being able to work out again, i love the feeling i get when im working up a sweat, my goal is to have a toned body like mel b, somehow i dont think im gonna get to quite that toned but thats my aim
2 holidays lucky you
im off to egypt in just so making sure i look good for that already bought 3 bikinis
xx
Nikki, what are you on about girl?? You are toned and fit like …. !!!!!!!!!!!!!! I’d kill for your body!!!
Yeah 2 holidays for me, one week for myself anywhere sunny and warm in May (lastminute.com!) and a luxury holiday for me and my princess in the caribbean in july, I CANT WAIT!! Hence the rush to get beachready,…boobs installed – missing the other components though,…lol
I felt so good yesterday, and it was most unlike me to spend 2 hours there,..I had inspiration!!! Glad today is restday,..lol
xxx
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