Boobs seem to of shrunk! :( 2 months po also anytips on gaining weight?

The last week ive noticed my boobs seem smaller, ive been quite stressed lately so lost a bit of weight could this contribute to shrinkage? Before my op my boobs didnt seem to change when i lost or gained a few pounds here an there but they were so small anyway i dunnno if i would of noticed a difference anyway lol i hope its down to the weight an not actually shrunk only had 260s so not massive anyway but didnt want them to get smaller lol ps, has anyone got any good tips for gaining weight?? an please dont say “eat more” or “eat a big mac” lol it doesnt work like that for me xx

Hey hun the trick to putting on a bit of weight is to eat as many carbs as possible! Have you tried protein powder too? Girls think if they try put on weight and use protein powder that they will buff up all manly, doesn’t work like that! Even if U was 2 work out it would take a ALOT more than protein powder and abit of exercise for a girl to get like Jodie marsh..lol hope this helps xx

Eat 5-6 meals a day and up the amount of carbs and protein u have at each meal. Try like a 40-40-20 split between carbs proteins and fats respectively. Carbs will help u gain weight and the protein will help ur muscles use any excess carbs as energy and store it as fat cells. Aswell as this do more weight training than u do cardio…..and before any1 says anything using heavy weights over cardio will not turn u into Jodie marsh either! Lol. X

And NOT store it as fat cells sorry!!

Yeah i defnitly agree with the protein powder.. as if u go to the gym this can help you put on a little bit on weight without looking ‘podgy’ if u get me! You must make sure u have it aswel as meals as not as a replacement though , as that will probably make you lose weight xx

Thanks girls, i used to use those powders an after a while id forget about them i bought a massive tub, so big it wouldnt fit in the cupboard! After a while it got boring an they tasted like crap so i stopped then when i wanted to use it again it was way out of date! Ive always found it so hard to gain weight, i think its harder then losing weight especially if you have a small apitite! I managed to gain 7 pounds last year mainly through muscle building before i went to mexico an my legs looked really good, toned but alot bigger an not skinny but then i got back an it fell off me again lol i hate it! i love food but i go through phases of being able to eat alot an then not being hungry at all, this time im determined to do it for my boobies!! im too embarassed to go to the gym an ask for help lol xx

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