dieting before my op

hey girls im on a low carb low fat diet n ithought id start 4 weeks before my op (its goin well. only on 2nd day tho) i only need 2 lose bou 5-7 pounds! bt its wrkin taking my mind off waiting for ba! if ur under weight for ur implant size for pre op will they make u put weight bk on or make u dwn a size or wont it matter??? xx

Whens your op?? I also wana do this, i know u put on weight after ur BA cos no excercise and also its gona be christmas which is extra weight so i wanna shed a few too!

Im worried i wont get the implant size i want if i do cos mr t already thinks 380s might not fit. But then again is it not better to get down to the weight u want now and then get implants? U dont wana get bigger, lost weight and then end up with rippling/visible implant! xx

25th november! i no hun thats y im dieting now! arl jus put rocks in me pocket f pre-op lol! i dnt need 2 lose half a stone really im only like 8 stone 4 now bt i wana b tiny for op. so im on a hardore diet.

eggs n 1 piece of bread or eggs and porridge made with water and no sugar for breakfast (before 7 in the morning)

protein shake at 10:30

grilled chicken n plain brown rice or pasta at 2pm

tin of tuna at bou 7

i finish wrk at 9:30pm then have another protein shake

no milk or sugar in ur tea or coffee

its hard bt will drop off u xx

same im only 8st but usually i am 7 1/2 and feel so much better when im that little bit lighter! Ive been a gym quitter due to saving up for thisss

Wow u really are hardcore!

I would be but i cant f*cking cook!!!!

do you find protein shakes really help? do thy help u lose weight/tone up/feel full? ive always thought they were only for boys… haha how naive of me

xxx

lady’s i’m doing the opposites from u. want to put on weight as lose a little after having my son 4 half months ago. i’m really scared as don’t want to put to much weight on as if lose it might get rippling.

Eat sensibly, too few calories (less than 1000) and you may start to pick up bugs and get ill..then your op will have to be cancelled! Take it easy girls x

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