Exercise Started by: helen

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  • helen -1
    -1p
    Menu

    Hi ladies.

    I work a mile away from my house and was wondering if it’s too soon to start biking to work. I’m 3 weeks PO. Just want to shift some weight as I go away on holiday in 2 weeks. :/
    It wouldn’t be long on the bike. 15-20 mins x

    Any advice greatly appreciated x

    alexis 1
    1p
    Menu

    I’ve been walking a lot done 10k in one day day 6. I suppose it depends on how bumpy ur road is but walking should only take 15 minutes anyway x

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