I just wanted to voice how frustrated I am getting because of how much exercise I can’t do!! I’m only two weeks post op and I am already going out of my head!! I only run and pole dance but I do both regularly and now I’m doing nothing!! Grrrrr!!!!!
Walk, walk, walk. I know it’s boring but it’s all we can do. 6 days post op (uplift and implant). I’m in no pain and hate not exercising. I usually train everyday – weights and cardio. After couple of weeks I’m going to do static bike and cross trainer (but not use arms yet). Good luck!
Yep that is all I had in mind was to walk, walk, walk and walk! Had plans to walk to the furthest postbox in my village today to post a letter but due to drunken times on saturday and my legs just refused to hold me up I have now seriously twisted my ankle so walking is now a no go!!! Grrr!!
Was also hoping to use static bikes in a few weeks too! Don’t want to become a fatty!! Hahaha!! Good luck too hun xxx
