exercise! desperate to do some!!

Hey girls!! I had a ba done 4 weeks ago now and I’m a complete gym bunny normally! Really missing it and want to go back! Has anyone done any light exercise at 4 weeks?? At 6 weeks what intensity of exercise were you able to do? I really really want to do some aerobics/running by then! – have to say though..the lack of exercise has been worth it..I love my new boobs!!! Xxx

you should be ok to do walking, abit of light work on the bike, ect. Just dont over do it, or do anything thats going to impact them. Make sure you get a great sports bra when you get back into full time exercise and its well worth getting fitted at debenhams, john lewis ect.

Thanks so much jojo! I cant wait to get back to normal now! when did you have your ba? xx

Hi dee88 im now 6wks pos op and finally went to the gym this morning. Like you im normally a complete gym bunny and its killed me been of this long. I went spinning today and gona see how i get on in body pump tomorrow. Running next if no problems. Feels sooo good thto b bak . xx

hi dee

i had my ba last oct so well back into the excercise. All i can say is listen to your body and dont do too much too soon, take your time.

a good sports bra is a must to!

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