Exercise Started by: kav

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  • kav
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    Does anyone know how long after i would be able to exercise and this includes running?

    alex24
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    I am not quite sure, but there was another lady on here and when she went for her 6 week check up she was given the all clear and so was allowed to start going back to the gym. I am 3 weeks post op now, and the thought of running makes me shiver, ouch

    Don’t know if i have been much help, as i don’t do much excercise, i find it easier to miss a meal, to loose a few pounds.

    x x x

    kav
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    Thanks for your help xx

    jojo 1
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    i think its 6 weeks, cant wait to get back out running!

    kav
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    Thats what i was worried about x

    adele
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    oh im just over 6 weeks now n i can run up the stairs without holding them n pain, lol, oh believe me i think thats good, the first 5 weeks i would say, they were so heavy it hurt to walk at times never mind run,you will know when you can do it..x

    missyy
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    6 weeks before exercise but gradually get back into it hun

    Thats wat my pc advised me and dont push ur self too

    xxx

    xbexx
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    i cannot wait to start exercising again! i feel like a right slob, haha. i’m 19 post op now and i can run up and down the stairs fine without them hurting or anything! also, last night was the first time i properly laid on my side (which i know i shouldn’t have but i was actually comfy!) and got cleavage! i didn’t think they’d push together yet!!! :bigsmile: xxx

    missyy
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    thats awesome bex ;) i wam also worried about putting weight on doing naff all but my other half has said health eating all the way hehe

    and my pole teacher has shown me some exercise to do which wont affect my boobs when there done :)

    xxx

    janeyh
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    yeh its 6 weeks!! ihad mine done 7 weeks ago and went on the cross trainer last night for the first time. Think of it like this! you dont need to do loads of exercise and your big boobies wil make your waist look smaller anyway he he XX

    missyy
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    haha thats one way of putting it hun

    xxx

    yoyo
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    Hey KJ,

    They said 2 weeks and you can start doing light lower body exercise, eg exercise bike, walking- with good support, so that’ll be me end of next week!
    As for anything heavy or high impact I’m not sure, I used to run, but can’t even imagine running with these air bags!… :crazy:
    I know how you feel cos it’s driving me cazy not being able to work out!!

    But great point janeyh, it DOES make the waist look smaller, so maybe I will change my ways and become a slob anyway…hehehe (that’ll teach my BF for getting a gut!):devil:

    xxx

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