I’m 3days po n really struggling with sleeping proped up, with v pillow, getting pain in my lower back n neck any suggestions on how to find a comfier position, or how long I will have to wait till I can sleep on my side?? X
I have trouble with my V pillow, it makes it a little too high for my neck. I spoke to my pc and she said as long as you are up a little bit you should be fine, you don’t need to be sat up too far. xx