I’m over 5 months post op and am going to the gym. I saw Mr Mahdi last week and he said the worst thing I could do would be to wear a bra which pushes my boobs up. Obviously going to the gym you want a bra that’s really supportive and I’m struggling to find one which is supportive enough but doesn’t push them up too high/too close together.
I’ve tried a few different M&S ones and a Shock Absorber. Neither are supportive enough when I’m running and the shock absorber pushes them too much 😖 just wondering if anyone can recommend any good ones? I really want a good body again but definitely don’t want to risk ruining my boobs ☹️
