gym Started by: Laura

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  • Laura 13
    13p
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    To any post op girls wen did you go back to the gym. My op is 8th April, so just frooze my gym membership for April and May and hoping I will br able to go back to gym in June.

    Nikki
    0p
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    Im 17 post op and started back yesterday! Just cardio no lifting or weights I was fine 🙂

    Nikki
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    Days*

    Laura 13
    13p
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    Oh really thats quick. Did you have unders or overs?

    Nikki
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    Overs. Ive had no pain whatsoever and stopped my pain releif on day 2. I have a young toddler too so I guess I had to recover quickly. You know your body best and I wouldn’t have gone if I knew I couldn’t handle it 🙂

    Laura 13
    13p
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    Yer well hopefully I will deffo be able to get back to gym in June

    Amy
    0p
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    Im just going to see how I feel after a couple of weeks and just do leg workouts and prob power walking lol. Can’t have 6 weeks off Ill be huge! X

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