Gym work after ba

How long do you have to wait? I’m now 4 weeks post op and have half marathon to train for, anyone go to the gym before the 6 week check up? I’m sure I have seen somewhere on here you can do light jogging and lower body but can’t find it anywhere!

I really need to do something as I just feel fat and lazy right now

Few of the girls went back to the gym 3/4 weeks post op. Just starting with lower body and light cardio and gradually building it up. I know I won’t be able to wait 6 weeks!… Just take it slow and listen to your body and you should be fine chick xx

Cheers reg, I’m in the forces so have to do compulsory pt at work, getting sick of the jacking off for boobs banter lol!

Hehe!… Yeahh a lot of girls went back to gym around 3/4 weeks just don’t over do it don’t wanna wreck your fab new boobies. Ill be going back to exercise around 3/4 weeks if I feel I can.xx

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