Gyming it after nose job

When can we do this ? Im starting to feel the pounds lol! Xxx

The MYA Rhinoplasty post op instructions say…you should avoid

Contact sports and strenuous exercise (including sex) should be avoided for 6 weeks.

Swimming 6 weeks

sunbeds/direct sunlight for 6 months,that is all I could find.xxx

Ok! It’s wierd cos I’m now 4 weeks p/o, will be 5 on Thursday and I can’t imagine running yet, it would throb like mad!!! Xx

I was four weeks post op yesterday,Im waiting for my surgeon review,then ill ask about exercise.xxx

I gotta see dr G end of jan so I may wait til then! Xxx

I asked this..not to sure why as I am practically allergic to exercise but….He said 6 weeks, but not like going for an hour run or something. Think its more low impact exercise like walking on a treadmill or cycling etc as they are less intense. I guess you could go back at 6 weeks and see how you felt.

I remember reading other girls posts on the forum and they said their noses would swell loads after the gym.

I know what you mean though I lost 8 pounds in first 2 weeks and now I am slowly creeping back up as Im being so lazy.

xxx

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