Has anyone had problems running after ba???

I love running and am about to splash out on a treadmill but am worried I might not be able to use it after my ba and uplift in june. Have any of you been runners and had to quit because of your ba?? I’m also worried about encouraging sagging by running . . . help!! xx

ive had no problems running at all, i do 2 hours of exercise eveyday which varies from running to combat,aerboics,zumba,weights,boxercise and have no problems, my boobs are as pert now as when i had them done, i just make sure i wear a good supportive sports bra xx

You will be ok running just purchase a good sport bra for when you do maybe a shock absorber there really good! I have had BA and I do lots of running. I’m due for re-aug Tuesday for bigger xxx

np probs for me just wear a good supoort bra xxx

Thanks girls, can I just ask what size you both are now? I was 32F before having kids but have lost a lot of volume so am having 460 implants to get my old size back xxx

I’m 11 weeks post op and only just been able to start running again, just couldnt do it previous to this week as I felt my chest muscles pulling. I was a b/c cup and now a 30gg cup. Love running and so happy to get back on the treadmill, it seems it took me a longer to back up and running but i got there in the end although i cant run as fast as i did before! and i cant swim?!! can anyone else swim? my muscles just wont support me, feels really weird!

x

That’s great that you can run again natalie, do you think you’ll get back to your faster speed eventually? I like to compete occasionally so am hoping to return to my usual fitness. That’s strange about swimming but I guess your body will need to adapt to your new shape?? Keep it up and see what happens!! xxx

i had 460 overs from an A cup i now measure a FF but look a DD, it took me 2 months to get back to pre opp fitness and i was back in the gym 3.5 weeks but i took think slowely, ive had no problem swimming either, i went to egypt 5 months po and was doing laps in the pool lol xx

So eventually I will be back to normal?! Thanks girls, just hope I don’t pile on too much weight during recovery lol xxx

Have added you girls xxx

Yes I hope I will, I guess it’ll take me longer as I had unders and muscle still really aches after running or any exercise ! Swimming feels like my whole chest is splitting open, a weird sensation x I’ve put a couple of inches on but it’ll fall off fast once I get stuck in !! X

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