I’m currently day 10 post op and feeling great (don’t want to jinx it) still being careful ie not lifting kids etc. However I have unders and I cant lift my arm right up above my head. ..Is this normal.?! I feel like the muscle won’t stretch and don’t want to force it?!
I had unders and it took me a while to lift my arms fully. Just be careful and don’t be over doing it x if your body don’t wanna do something it won’t xxxx I could of been maybe 3 weeks before I was confident and felt ok stretching fully xxx
I put my head over the bath and put the shower head over as the first time my fella did it he left shampoo ha ha x took me a while to wash it but I took my time and managed xxx
