help ! when can i sleep lying down on my back this is killing me

I had my op on Wednesday 415 cc overs I feel fine and had no pain at all , only in my neck and back cause I am sleeping sitting up , does anyone know how soon I can lie flatter ?? And dies anyone know the reason why we have to sleep sitting up x

Something to do with circulation, blood flow and helps to reduce swelling! I managed a week but still used a v cushion for a while after. It’s awful sleeping upright my bum would go numb! x

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