High? Medium? Low?

All these different profiles what do they mean? x

Low profile don’t come away from your body (project) as much but are wider at the base, medium project and are a bit narrower at the base, high profile project the furthest and are the smallest at the base.

The profile suggested usually depends on your shape and size and the size you want to be, also whether you are having overs or unders, if you are having unders they usually suggest high profile as the muscle will squish it down slightly.

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