How do u massage ur breasts??

l have not been told by my nurse to massage, but l worry about getting that capsular contracture and been reading on here and google to massage to help prevent it.xx

Ask nurse first hun.

Buttt… Rub palmers cocoa butter on ur boobs then with two fingers push down on ya boob and in circular movements, quite hard xx

Ahh thanks Fairy x Im with Hospital Group they are crap for customer care, not seen my nurse since week 2 x

Awww dear! Thats what my nurse told me to do seems to be working.babe xx

Vicky i’m seeing my nurse on wednesday and i can ask for us both if you like, since we had the same procedure? xx

Thanks Blondie xx

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