hey girls i usually weight train 5 days a wk although for the past 2wks iv cut down to 3 and not doing any upper body at all as one surgeon told me my chest muscles were getting to big and tight which could make things difficult as im having unders. i have my ba on 21st feb just wondering how soon i can get back into it? i know i cant rush into upper body but would legs and abs be ok and how soon after?? xxx
I also use the gym and train chest, I never mentioned that to my surgeon although Im having overs so dont suppose it matters. Im also having my BA on the 21st Feb, are you at Highgate?