HI ladies, anyone know how long I have to wait till I start doing sit ups again? My belly is fast turning to jelly and its detracting attention from my nice new boobs. Lol. I know they say 6 weeks for exercise but is that hard and fast rule as sit ups don’t exactly break me out in a sweat but worried i might pull stitches or something?
I would really wait till you get the all clear from your surgeon honey,best not do anything to prolong the healing,better to be safe than sorry,when you get the all clear you will soon tone up,xxxx
even though i was back at the gym at 3.5 weeks doing cardio and lower body exercises i found sits up and ab work impossible to do till i was gone 2 months, i tryed to do some and it pulled on my chest so made the choice not to do any upper body toning till i was further along in the healing process xx