How mobile are you after 4 weeks?

Just wondering if I will be healed enough to do a boating course, so steering movements etc without pain? Thanks x

Unders or overs??

With Unders i’d say no way!

I was only just able to start pulling and lifting things properly at just under 6 weeks

Overs! Hmm…..

ooh im interested in this as im having overs…

I had overs and doing everthing I normally do im 4 weeks and im back doing light cardio and ab excercise and feel fine doing them, hope that helps xx

I had overs 4 weeks ago. They say that you sohuld do nothing for 6 weeks but my hubby is away and I have to lift my 18 month old. I do have to be careful and not dance around too much with her but I am ok. If there was alot of strenous pulling I would say no as would not attempt a weights work out yet, but light movement would be ok… Is steering a boat like steering a car?, if so I would say you wuold be fine!

i’ve had 2ba’s overs and i was fine after a couple of weeks though your not ment to go swimming and stuff for 6 weeks after. General stuff is fine but don’t do anything too much i’d say! x

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