How soon can I exercise as due to go on hol 5 weeks post op!??

I’m due to have surgery in 3 weeks and go on hol 5 weeks post op. I go to the gym everyday so the thought of not going for ages especially before my holiday is freaking me out slightly. Also curious to know what they’ll look like on the beach in a bikini only 5 weeks after op!!??

Hey hun I started the gym 2 weeks post op, only walking fast on the treadmill though. Week after I started the cross-trainer without using my arms, and now I just use the cross-trainer as normal from 4 weeks onwards. I still haven’t attempted going back on the powerplates or weight yet though.

xxx

The amount of exercise you do will depend on the individual,remember girls you may look ok on the outside,but there is still a lot of healing going on inside your body,just take it steady,believe me if you do to much your body will let you know,its tempting to overdo it,you have paid a lot of money for your boobies,you dont want to spoil them by doing too much too soon.xxxx

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