I NEED OF ADVICE 4 weeks 2 days post op!!!

Hey girls I am 4 weeks 2 days post op!!! I am going on holiday 3 weeks today! I have no idea what I am and am not allowed to do while I am abroad… And also I am struggling to find a way to loose weight quick without being able to do excercise! I love my boobs but I feel my thighs bum m belly is just growing n growing and making me really depressed!!! Xx

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