Hello Ladies
I had my op a week ago on friday as soon as you come back from actual ba you have ice bags for the swelling, I got two ice pack first aid packs off ebay and used them constently since for about 4 days then every 4 to six hours get the small rectangular ones then you can just pop them in your bra.. swelling has gone also i am taking arnica and bromylin suppliment plus antibiotics there wasnt pain just felt uncomfortable.. the day after i went for a ten min walk that way you dont feel bloated from the ga and just walk about the house.
Hope this helps