Hi everyone havin ba with uplift with helana in rochdale tmoro. Just wonderin if any1 has any advice on wat to take or anything that’s helped them thru recovery wen they got home?? Thank u in advance )
Everyone says this so you’re probably sick of hearing it but definitely get a v pillow. I wasn’t going to bother, I was just going to pile up the pillows but it’s been a life saver. xx
Def a v pillow, I couldn’t have lived without mine for the last week. I’ve been taking arnica as well which is fab for bruising and make sure you have button up tops for the first few days. Good luck! xx