is it ok if i go to the gym??

im 7 weeks po..but my “6 week” check isnt til nearly 9 weeks!!

i went gym on wednesday wearing a good sports bra & i didnt use the running machines or any weights/anything that uses arms..

will i be ok if i do this again a few times a week.. dont wanna f**k them up!!

Hi it’s usaully 6 week before gym, check with your pc/ nurse if in doubt

I’m sure you will be okay, but maybe just train your lower body, just until you have had your post-op appointment. Better to be safe then sorry. Just make sure to wear a good sports bra and slowly ease back into your workout regime. Xx

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