Jogging?

I’m 6 weeks post-op on saturday. Anyone know when i can start jogging? Also my surgeon advised not to ride my horse for 3 months, but i feel fine. I only ever go for gentle hacks anyway 2 or 3 times per week. I’m REALLY missing it

Try power walking first hun,its less impact on your body,see how you feel, your body will let you know if your doing to much,make sure you are wearing a good shock absorber bra,xxxxxxx

I’m really missing it too hun usually run about 4 8ks a week and now nothing! I have my 6 week check on weds so I’m going to ask then. I don’t know how I’ll do it though – I’m still holding onto my boobs when I run up and downstairs! Xx

awwwwwww hun i know where your coming from,I have a cross trained at home,I just held on to the bar and exercised my legs very gently to begin with,its hard when you keep mega fit,not been mobile for weeks,what ever you do make sure you wear the shock absorber bra,I was just scared id strain a muscle and my boobs would drop to much,Im 2 years post op,they have dropped but just a couple of cms,and when you consider my age thats not bad,my skin will have less elasticity than some one younger,xx

I’m 8 weeks p.o and did a 3 mile light jog this morning on an incline at the gym, up until now I’ve just done power walks & low impact….My boobs now feel really bruised underneath I wore my new shock absorber and my top had a support bit in too….Is it always going to feel like this?!! xx

Ouch, poor kezza Thanks for the answers girls xx

Ohhh Kezza that sucks!! Newboobies when is your six week check? Let me know what they say to you if you ask them xx

It’s tomoooooorooooow, woooo Will do x

Yours is on wednesday isn’t it? When are you getting measured? I’m going tomorrow, almost biting my nails with excitement lol.

Wooooop good luck!! Yeah mines on weds st 4:30pm, I hope to be in la senza or m&s by 5:30pm hehe Xx

I am having uplift and implants on Tuesday. Not being able to exercise is the thing I am most worried about. Im a bit of a gym bunny and feel that I’m going to turn into a blob post-op!

Had my 6 week check today and the nurse confirmed I’m ok to start running and light gym exercises if i want to. She just said wear a very good fitting sports bra to keep the assets in place and you’re good to go. Still can’t horse ride till September though

how do you think it will take until i do spinning again after the op?! i am going to miss lots of exercise but im planning on gonig to the gym and doing power walking and uphill walking on the treadmill!!!xxxx

Walking will be fine hun, not sure about gym or spinning – your nurse will be able to tell you xx

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