Before i had my op i was so paniced by not going to the gym for 6 weeks after op as i put on weight really easy well after taken advice from my nurse she said im fine to go back if i have no pain and stoo if i have any while at tje gym well i just done 3 hours and feel so much better for it
I’m the same as you, so scared I won’t be able to go running for 6 weeks after op and have a hol booked for 8 weeks after; so boobs may look amazing, but the rest of of me will be covered up! Lol!
i tried jogging down the street, its not gonna happen for me 3 weeks post op, desperate to get back running but its gonna take a while for me! i can bear it though as the boobs are looking good! a little bit jealous though of your 3 hour stint!