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Has anyone done any leg or bum exercises after surguery? I had my op tues I feel fine I just want to do some exercises for my lower body, obvs won’t do running or sit ups where I will be using my chest. Had any1 else done this or know if it’s ok?? X
Yes walking s best x
Thanks hun ill do some walking this week 😉 x
It best to take it easy Hun x
Ok thanks hun x
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