Light excercise

Hi everyone,

I’m booked to see Mr Adamo on 6th Oct and was hoping to have the op asap after but I was wondering how soon after you have it you feel ok to do light excercise, not anything like a gym work out, just lifting youor arms above your head and things like that?

xx

Dont lift arms above your head for as long as poss! I was ok to do light housework (no vaccuming) after a week, walking after a week (for exercise i mean), light gym after 6 weeks, and anything high impact till after 3 months x

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