Loosing weight before surgery!

So last time i was really heavy and unhealthy and not in the best condition for my op…this time i want to go in fir/healthy and come out SMOKIN’!!!

I have my op in 34 days and I am ready for a full on diet excercise beat up plan!!!

I shall keep you all posted.

Ohhh i am doing the same i so want to lose half a stone before i have it so that i dont have to lose it after with the boobies mine is in like 35 days on the 3rd of march?

what you doing hun to cut back i dont know where to start any tips would be v greatfully apriciated

xx

I had my first consul in Nov & wanted to lose a stone before surgery TOMORROW!! Anyway i joined slimming world & have lost a stone & a half whoo which has been great in many ways but especially due to the fact that i now dont need a full uplift only a nipple lift!!!! SW been really easy feel like i eat loads would deffo recommend it! Good luck xx

I weight 8 stone 10 and want to b 8 stone for the op do yu think a month is enough time x

Please all talk to your nurses as some surgeons advise against strict eating and exercise routines if this is not the norm as it can put strain on your body and they prefer for this not to happen just before a major operation.

Thanks hun but al I will be doing is eating less bad food an more excersise I think c

OK, god I’m such a mum!! lol. Take care x

Ha true lol have yu had yours done? X

Yes i was one week PO yesterday, they are already starting to settle and look more natural I’m so pleased!

I had 340cc unders with Dr Chantarasak and went from a 34AA to a current 34D, although a C would also probably fit.

Not sure what size i’ll end up though as people say with unders as the muscle relaxes they can grow again????

You have loads of time to do that i found it easy, not drinking wine deffo helped me & then not eating crap when tipsy haha!!! xx

ros i was a 32D post op….6 months later a 32DD now I wear a 32E nearly F!!! lol they may grow!

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