lowerback ache omg

I always had this mildly (runs in my family!) but since my Ba omg its so much worse, right at the bottom of my back and the curve part.. Must b coz of the weight of em? Anyone else get this? Rele bad shootin pains wen I move!

On my 1st consult with mr singh he looked at my spine n said something about a slight curvature there but I duno wot that is! Lolx

anyone else had this plz say itl go!

I got a slight curve in my spine aswell and my back been worse since BA but just trying to keep my posture up right instead of slouching forward. X x

It must be weight of boobs … I’m 3 months post op but only went back to the gym in the last couple of weeks … The first time I run I felt I had to hold my chest … When I do squats my boobs move before any other part of my body .., I have bought the best sports bras at £37 each and I can still feel aasdivd difference to pre op .. These melons are heavy so I have no doubt that has to do with your back pain

You should try a cold pack…icing aching inflammation areas usually helps and should reduce it! saying this from working around people who treat backs!

I have major back ache from sitting so many hours at a desk hoping mine doesn’t get worse after surgery too:/

Goodluck girls xxx

Ps You could also search some exercises on YouTube/google for Lower

Back pain! Stretching might help a bit xx

I get it 2 sweet but I’m having walk about weird as left bobb pulls so think its because of that…try deep heat with hot water bottle, ibaprohine with paracetamol ( u can take together) helps me x

Hi girls, I have severe S curved scoliosis an two bulged sics in lower spibe. Had my BA yesterday an still in hoapitaldosed up so back pain hasnt hit me just yet but am already feeling the strain start across my shoulders. When I got up I cldnt put my shoulders back even if I wanted to, chest feels far too heavy. Think this pain will hit me hard from today but will let you girls know if I find any tips xxxx

I found in the first 2 weeks after surgery the more pillow that you have for support the better,also put a pillow under your bottom,the base of your spine,and one under your knees to support you,I felt this helped.xxx

Def agree Tina, I slept with 4 normal pillows an a big V pillow last night with knees raised an def think this why my back isnt so bad yet, dreading going hOme. Wish I was richan could afford one of these beds at home!! Lol xxxx

Me too honey,lol,we will just have to make the best of what we have honey,the first 2 nights I did’nt sleep in the bed,I found the sofa,more supportive,xxx

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