i had a little boob ache and my bum had this microwave pillow its like a longish thin one long enugh to cover my boobies she let me have as she got it last year and hadnt used it.she suggested i put them on my boobies to ese the aching a little and it really worked it eased it a lot i sometimes use ice packs but the heat was quite good not sure if anyone has tryed this lol,ps should i still be getting like a they dnt hurt they jst a ache a bit 5 weeks po? xx