Muscle Strain before Op!

Hi girls,

I don’t often exercise, loads of excuses for it lol. However I decided to play some high impact games on the kinect on Sunday after a week of nothing and I can’t believe how sore I am!! thought it might have got better today but no, feels even worse my op is tomorrow, any tips for muscle pain or should I just go with the flow as obviously going to have alot more muscle pain tomorrow anyway. xx

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