Need to lose weight fast ba 29th June any 1 for that date xxx

My turn 29 June at highgate with mr Singh. any body for that date.I should be more excited but I am not.does every body feel like this before ba I waited so long for this I am in two minds now..maybe it because I need to lose 10 lbs and it won’t go .. Any 1have any fast dieting advice I realy need it lol xxxxx

Hey Elizabeth

My op is on the 14th and I’m trying to shift about 10lbs too!

I’m cutting the amount of carbs I eat by about 75% and trying to cut my portion sizes.

Don’t know if I’ll stick to it lol but hey it’s worth a try :p xx

Eat healthy and exercise! If you do quick fixes you’ll just end up putting the weight back on after your op xx

Not 29th but close. 1st July with Dr Sighn. What size you hving? xx

hi elizabeth i lost a stone in 4 weeks for my wedding by just out cutting carbs and going to the gym 3 times a week!!!

The only carbs i had was ceral on a morning and craker breads and pittas instead of bread so still a little intake of carbs its been 3 weeks since my wedding and my diets still going strong and having my ba end of june

You can do it, its easy

all the best hun xxxxxx

I am having 1500cc that’s why I am trying to lose as much as pos. Because they gona weigh about 6lb or more….I have been useing the treadmill and the vibration plate not sure if that’s doing any thing for me..and I have cut out on carbs but I can’t lie I do pig out on Sunday’s do you think that’s why it not moving lol. Xxxx

id say your doing the right things and your alould to treat your yourself on a sunday lol but this just means you need to work extra hard on a monday to burn it all off!!!!!

If you not noticing any weightloss up your exercise even if its just an extra 15-20 mins

xxxxxxxxxxx

I need to loose weight too, won’t be before my op though as I’m having it on Thursday. I like the Jason vale detox – not neccesaripy specifically for weight loss but for a general feeling of health. He does do a just juice one but I like the book turbo charge your life in 14 days

Thanks girls I think I have to work out more.. I go to the gym 3 times a week. I am just so tired all the time over dieting. Food comes in to my head million times a day lol I have to push my self more xxxxx

[Author]

Posts